Life By Design Podcast

Life By Design Podcast

Hosted by: Dr. Jamie Richards and Dr. Kresimir Jug

We believe that every human being is designed to be extraordinary. That means you reading this right now… yes you! Have you ever been scared about the health of a loved one, or about the health of your...

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Episodes

#297 (BEST OF) How To Burn Fat Not Store It

In today's episode of Life By Design we bring back one of our favourite and most listened to episodes for a BEST OF week...    No surprise it had to do with burning fat!   What if there was something simple...
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#296 Exercise During Pregnancy Reduce Major Complications

It is always nice, and not surprising when you read research that supports the idea that improving health makes everything, in this case pregnancy and birth, more comfortable and better for the person who's health...
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#295 The Autoimmune Diet Protocol

Autoimmune disease can be devastating.   Autoimmune diseases are challenging to diagnose (at best), can take various shapes and forms (hence the wide variety of diagnosed autoimmune disorders), can affect...
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#294 The Purpose Of Education

At Life By Design we are big fans of knowledge.   As human beings, we depend on our minds and the mind's development not only to survive but to help us (humans) solve the problems that plague us every day.   ...
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