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#297 (BEST OF) How To Burn Fat Not Store It
In today's episode of Life By Design we bring back one of our favourite and most listened to episodes for a BEST OF week... No surprise it had to do with burning fat! What if there was something simple...
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#296 Exercise During Pregnancy Reduce Major Complications
It is always nice, and not surprising when you read research that supports the idea that improving health makes everything, in this case pregnancy and birth, more comfortable and better for the person who's health...
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#295 The Autoimmune Diet Protocol
Autoimmune disease can be devastating. Autoimmune diseases are challenging to diagnose (at best), can take various shapes and forms (hence the wide variety of diagnosed autoimmune disorders), can affect...
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#294 The Purpose Of Education
At Life By Design we are big fans of knowledge. As human beings, we depend on our minds and the mind's development not only to survive but to help us (humans) solve the problems that plague us every day. ...
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