#373 Fish Oil For Major Depressive Disorder?
- Several lines of evidence have suggested the efficacy of n–3 PUFAs as a preventive and treatment strategy in major depressive disorder, from epidemiological and case-controlled studies to randomized-controlled trials and meta-analyses.
- According to the currently available randomized controlled trials, the starting dose should be at least 1 g of net EPA in a pure EPA form or in an EPA/DHA combination (ratio higher than 2).
- The panel also reached a unanimous consensus on the recommendation of EPA/DHA ratio of ≥2: 1 to be crucial to polyunsaturated fatty acids antidepressant effects.
- The length of time to see these effects and the duration of the studies.
- The risk of theoretical adverse effects of excessive bleeding did not exist, and current evidence suggests that under concurrent usage of anti-platelet or anticoagulant agents, doses up to 4 g of polyunsaturated fatty acids daily are not associated with an increased risk of major bleeding.
- The authors encourage the consideration of polyunsaturated fatty acids for pregnant women and children with mood disorders since the current guidelines are not recommended for either with major depressive disorder.